Retreats & Events

Step away from the noise of everyday life and enter a space where you can slow down, soften, and reconnect with yourself. These retreats and events are designed to support you in releasing what no longer feels aligned, gaining clarity, and returning to what truly matters, in a way that feels grounded, spacious, and real.

Every Tuesday

Mindfulness Sauna Club

A guided thermal cycling experience to slow down, reset, and reconnect with yourself.

Every second Thursday of the month

Mindfulness for Beginners & Beyond

A free beginner-friendly mindfulness experience with an exclusive discount for future events.

Saturday, June 6th

Mindfulness Day Retreat

A full day to slow down and come back to yourself.

Summer 2026

Sound & Movement

Details Coming Soon

Fall 2026

Silent Day Retreat

Details Coming Soon

What people are saying

Carolyne

"From start to finish the retreat was pure serenity. The group was great, everything flowed how it was meant to. I came away with such a strong feeling of peace and serenity. I also took home some fantastic tools to ground myself and come back to the now. I am here. I can't wait for the next one. I'm still walking on a cloud almost a week later."

Barbara

"It was my first experience and I absolutely loved it. I felt so much better about myself and my experiences after this. I left with a new appreciation for Me. Thank you so very much for such an amazing experience."

Keisha

"I really enjoyed the whole day, and wished it would have lasted longer. The silence was very relaxing, the guided meditations well intentioned and organised, and the food was excellent and made with such love and intention. I felt extremely at peace the whole day, and this allowed me to reflect more on who I am and what I trully want in my life. I highly recommend it and will be returning to Virginie's next silent retreat."